Nothing worse than going out to enjoy the summer days sporting beautiful sandals and having them turn into your worst nightmare. They start rubbing your feet, marking all over and within 5 minutes of walking in them you feel painful blisters start to form on your feet. painful blisters start to form on your feet.
It happens to all of us women, to the point of carrying spare shoes and band-aids by the bucketload as a must-have in our handbag. To help you stop suffering from it, we have chosen the best tips for to avoid foot chafing caused by sandals and new shoes. Take note!
- Related article: “How to take care of your feet in summer: 8 tricks to keep them healthy”.
10 tricks to avoid chafed feet
We do not want to give up the beautiful summer footwear and have your feet outdoors, but neither do we want the but we don’t want annoying chafing and blisters on our feet either.. That’s why we have the most used tricks of all times to avoid foot chafing caused by sandals and new shoes. Forget the “to show off you have to suffer”!
1. Keep your feet well hydrated
Summer days are the hardest days for our feet, which are always so well protected during the rest of the year. That’s why we must take care of them and moisturize them more than ever, because if your skin is hydrated, it becomes more elastic and stronger, and therefore more resistant.
Apply moisturizing foot cream every day without fail.to avoid chafing of the feet and cracks that form due to dryness and contact with the hard materials of sandals.
2. Prepare the areas most prone to chafing.
We all know which parts of our feet are most prone to chafing from sandals, so we should prepare them in advance to make them resistant.
Days before wearing the sandals, start applying Vaseline on those troubled parts of the foot, so that when the day comes to wear them you do not get chafing. You can also continue using petroleum jelly throughout the summer if you prefer and feel more comfortable.
3. It is always better to avoid
It may not be the most aesthetic trick to avoid chafing on your feet, but a little bit of adhesive tape is preferable to a terrible blister that won’t even allow you to walk.
If you want to wear a pair of sandals that you love but, despite all the tricks, you still get chafing, then prepare the most prone areas of the foot with adhesive tape or micropore.. The adhesive is much more resistant than that of band-aids, so it will protect you for hours; it is also breathable and hypoallergenic.
In any case, the micropore should become a must-have in your bag in the summer, as we don’t know when you might get a cold sore. we don’t know when your feet will swell, and the sandals you used to wearand the sandals that did not mark before start trying to make blisters on our feet.
4. The celebrities’ trick
Many celebrities buy their sandals one size bigger than normal, especially when they are high heels; this way they have room in the sandals for when the heat and standing for a long time swell them up. when the heat and prolonged standing make their feet swell up.. So, avoid blisters and chafing from shoes by preventing the problem of tight sandals in the first place.
5. New sandals in the freezer
It’s normal for new sandals to be a bit narrower, but that results in terrible foot ailments. To avoid this, take a freezer bag and fill it halfway with water. Then place the bag inside the sandal, at the narrowest part, and put it in the freezer.and put it in the freezer. After a couple of hours, remove the sandal and the bag, and then immediately put on the sandal and walk around the house with them for a while.
What happens is that as the water turns to ice, the volume increases, making the narrow space a little larger. Also, the moisture softens the material, especially if it’s leather, so when you put them on immediately afterward, they will mold more easily to the shape of your feet. they will mold more easily to the shape of your foot.. This way, when you go out on the street with them, they won’t chafe your feet.
6. Cream in sandals
Our grandmothers’ trick to avoid foot chafing is still one of the most infallible. Spread moisturizing cream on the edges, seams and parts of the sandals parts of the sandals that can hurt our feet.. Massage lightly until the product is well absorbed, so that the material softens. You can leave them all night with cream and repeat the process as many times as you want.
7. Alcohol and newspaper
Another trick to make sandals wider and make them mold to the shape of your feet is to impregnate a few sheets of newspaper with alcohol, to place them right on the part of the sandals that hurt the most. Leave them for a couple of hours and remove the newspaper; immediately afterwards use the sandals at home so that they adapt to your shape and you do not get blisters on your feet.
8. Sandals with socks
Relax, we won’t make you leave the house wearing socks with your sandals, but you are going to do it at home. It’s one of the most one of the most effective ways to avoid chafing from new sandals, as the socksThe socks will help you to widen them and mold them to your feet without hurting them.
Before going out with your new sandals for the first time, walk around the house wearing socks for as long as possible. Especially if they are special occasion sandals, do this days in advance.
9. Use talcum powder
One of the causes of foot injuries from wearing sandals is perspiration, as sweat accumulates on the feet and sandals, causing friction between them.
The solution is to keep your feet as dry as possible to avoid injuries.You can do this by using talcum powder before leaving the house. If you know you’re going to have a long day of walking, try to carry a small bottle of talcum powder in your bag, so you can apply it whenever you need it.
10. Anti-chafing from the drugstore
Pharmaceutical companies are already on the front lines with this issue of foot injuries caused by sandals and have developed and have developed some excellent products to prevent them. One of the most innovative is the anti-friction, a roll-on of wax that we put on our feet and acts as a protective film to prevent chafing.
For those you have not been able to avoid, the Compeed brand has a selection of products to treat blisters on the feet that we have already done.
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