Skip to content

MODAFINIL911

  • The 12 most important communication skills. Relationships
  • Shy personality: 17 characteristics of these people. Personality
  • The 9 types of language (human and nature) Nature
  • 5 quick and easy soybean recipes Recipes
  • Karma: definition and the different types that exist Personal development
  • The Maslow Pyramid and its classification of human needs Personal development
  • The 10 different types of suicide that exist Disorder
  • Tripophobia (fear of holes): causes, symptoms and treatment Psychology

Bad breath: common causes, symptoms and how to avoid it

Posted on February 9, 2022 By modafinil911 No Comments on Bad breath: common causes, symptoms and how to avoid it

We’ve probably had bad breath at one time or another and didn’t notice it … but someone else has. Every day we talk to different people with whom we have more or less confidence, but few are those who would reveal to us if we suffer from bad breath.

It is very embarrassing that the people around us may think that our breath smells bad.. Not to mention if we intend to kiss someone. Therefore, in today’s article we are going to address this issue to avoid it once and for all. Let’s see why bad breath appears and how to avoid it.

The causes of bad breath

Sometimes bad breath is due to having eaten something on the spur of the moment, such as aioli, and everyone takes charge of the situation.Sometimes bad breath is due to having eaten something on the spur of the moment, like aioli, and everyone takes responsibility for the situation, especially if they have eaten with you. But when your halitosis invades the air that someone else breathes, and this is not the reason, it is all a bit uncomfortable.

But let’s not make a drama out of it. It’s not a big deal, and the funny thing is that it can be avoided.. That is why below we show the different causes that provoke bad breath. Knowing the reason for its appearance, we can anticipate and make our mouth smell like any healthy mouth.

1. Foods that affect our breath

That there are foods that cause bad breath after eating them will not come as a surprise to anyone. What will be a novelty is to find some that we did not expect in the following list. Let’s review it.

1.1. Garlic and onion

Garlic and onion have sulfur-containing compounds.and this in many cases gives rise to bad odor (foot odor, rotten egg odor, … there are many unpleasant odors that come from sulfur compounds).

When we ingest and absorb the sulfur compounds of garlic and onions, our body eliminates them in the form of gases through the lungs, giving rise to bad breath..

1.2. Dairy products

Dairy products contain different amino acids, some of which are easily fermented by our oral bacteria..

However little food residue is left in our mouth, some bacteria can break down these amino acids and transform them into substances such as cadaverine or putrescine.

1.3. Simple carbohydrates

If we eat foods containing a lot of sugars we can also suffer from bad breath.. Many bacteria that live in our mouth can ferment these sugars, which can also give us problems in the intestine.

The fact that they are easily fermentable means that they can also ferment in the intestine, which can cause undesirable gases not only in the mouth, but also gastrointestinal disorders.

1.4. Canned fish

Canned fish is a food that has fatty acids, which continue to degrade once the fish is canned.

Eating canned tuna or canned sardines is not a great idea if we have to talk to someone close to us, although it would not be one of the worst things to eat.Although it would not be one of the worst cases on the list.

2. Dental plaque

A multitude of microorganisms live in our mouths. In conditions of good health and hygiene these microscopic beings do not have to cause us problems, but if we have accumulation of dental plaque the thing is different.

Dental plaque is associated with remains of saliva, food, blood and in general with decomposing cells.. Bacterial putrefaction processes take place there, so the fact that there is a bad odor coming from there should not surprise us.

3. Alcohol

If we consume alcohol often, bad odor can take over our mouth.. The smell of alcohol in itself is already unpleasant, but this substance also causes dehydration.

When a mouth is dehydrated, all the above mentioned problems can be aggravated. This happens because different compounds derived from bacterial activity are volatilized.

4. Tobacco

Tobacco is a more unpleasant odor, if possible, than tobacco. Moreover, together they combine; tobacco enhances the odor of alcohol. In any case, it is better not to smell it is better not to smell of tobacco if we want to be close to someone in an intimate way, especially if this person does not smoke..

5. Specific diseases

There are some diseases that cause bad breathalthough they are few in number. These include diabetes, chronic renal insufficiency and various liver diseases. For example, cirrhosis of the liver causes bad breath, and it is caused by a sulfur-derived compound, hydrogen sulfide.

6. Medication

It is not common, but there are some medications that can cause you to emit some kind of bad odor.. We highlight the medicines that contain sulfur compounds in their composition, which we have already mentioned above.

7. Menstruation

Without leaving these compounds, it is necessary to comment that there are women who during the menstrual cycle emanate more than the normal amount of sulfur compounds.. Although higher concentrations are produced than usual levels, there is nothing to worry about in terms of health and they generally disappear definitively after a few days.

8. Inadequate oral hygiene

We wanted to leave this section for the last place, because for some it may seem the most obvious, but perhaps it should not be exactly like that.

There is evidence that hunter-gatherer populations do not have halitosis despite not being very familiar with oral hygiene. So it seems, our diet and lifestyle have been incorporating novelties that have an impact on bad breath (intake of refined sugars, high number of intakes per day, dairy products, alcohol, tobacco, etc.).)

Therefore, the Western lifestyle leads us to practically oblige us to comply with minimum requirements; we have to brush our teeth three times a day and visit the dentist once a year..

Related posts:

  1. Matcha tea: what it is, benefits and how to prepare this type of green tea
  2. Safe Medication: 15 key warnings
  3. 8 signs of depression you might be ignoring
  4. The 14 best books to build self-esteem
  5. The 6 types of speech therapists (and how they help us)
  6. Apricot: discover its 8 properties and benefits
  7. Detox water: 4 recipes of cold infusions with fruits to lose weight.
  8. 12 anti-cancer foods (that you should include in your diet)
  9. Nutritional yeast (superfood): properties and benefits
  10. Puerro: properties and benefits of this vegetable.
Self-esteem

Post navigation

Previous Post: Safe Medication: 15 key warnings
Next Post: Mint: 7 properties and benefits of this traditional plant

Related Posts

  • I feel inferior to others: what happens to me and how to solve it? Self-esteem
  • The 14 best books to build self-esteem Self-esteem

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Archives

  • February 2022

Categories

  • Art
  • Attraction
  • Babies
  • Beauty
  • Children
  • Colors
  • Consumption
  • Cooking
  • Depression
  • Detox
  • Diet
  • Disease
  • Disorder
  • Education
  • Embarazo
  • Emotions
  • Exercise
  • Eyes
  • Family
  • Fatigue
  • Feeding
  • Feminine Care
  • Fertility
  • Food
  • Frases
  • Friendship
  • Ginger
  • Hair
  • Happiness
  • Healthy habits
  • History
  • Hormones
  • Human body
  • Knowledge
  • Leisure
  • Love
  • Maltreatment
  • Manicure
  • Maternity
  • Medications
  • Medicine
  • Medicines
  • Menstruation
  • Mindfulness
  • Mistreatment
  • Motivation
  • Music
  • Nails
  • Nature
  • Nutrition
  • Pain
  • Personal development
  • Personal hygiene
  • Personality
  • Pets
  • Plants
  • Pregnancy
  • Psychology
  • Questions
  • Recipes
  • Relationships
  • Relaxation
  • Remedies
  • Science
  • Self-esteem
  • Sentences
  • Sex
  • Sexism
  • Sexuality
  • Sickness
  • Skin
  • Sleep
  • Slim down
  • Social Skills
  • Superfoods
  • Surgery
  • Tiredness
  • Training
  • Underwear
  • Vegetarianism
  • Wellbeing
  • Wellness
  • Women's health
  • Work

Recent Posts

  • Why are women more prone to suffer from anorexia and bulimia?
  • The 6 differences between personality, character and temperament.
  • Eating disorders (EDs): what are they and what types are there?
  • Schizotypal personality disorder: what is it?
  • Parathyroid gland removal: when is it recommended?

Recent Comments

No comments to show.

More posts

  • Why are women more prone to suffer from anorexia and bulimia?
  • The 6 differences between personality, character and temperament.
  • Eating disorders (EDs): what are they and what types are there?
  • Schizotypal personality disorder: what is it?
  • Parathyroid gland removal: when is it recommended?
  • Social phobia: what is it and what people does it affect?
  • The 5 parental educational styles: what is each one?
  • 8 benefits of ginger for your health and well-being.
  • The 9 symptoms of menopause and how to recognize them.
  • Dizziness: what are its symptoms and the 15 most common causes?
  • Tubal ligation: price, procedure and results Women's health
  • The 15 advantages of being an empathetic person Psychology
  • The differences between greens and vegetables Food
  • The 6 types of memory (and their characteristics) Personal development
  • How to ask for forgiveness (and look good) in 6 steps Personal development
  • Epigastralgia: causes and symptoms of this abdominal pain Sickness
  • Honey: 8 properties and benefits for our body. Food
  • Vaginal cosmetic surgery: procedures, examples and prices Beauty

Copyright © 2022 MODAFINIL911.

Powered by PressBook News WordPress theme