From the leaves of the ginkgo biloba tree is obtained an extract that has proven to have healing properties..
This tree is of Japanese origin, although it is also found in China and Korea. It has been used in traditional Chinese medicine since ancient times.
By itself, the tree is considered sacred, especially by Buddhists. It is one of the oldest species in the world and is commonly planted in temples or sacred places. But the properties of ginkgo biloba leaves make it even more interesting.
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Ginkgo Biloba: 10 properties and benefits of this plant.
There are those who consider the ginkgo biloba is a prodigious plant, others believe that its properties have been exaggerated; but science has studied this plant and supports multiple uses that have been given to it in herbalism and Chinese medicine..
The extract of this plant is commercialized in tincture, capsules, liquid and dried leaves for infusion. Its high content of flavonoids has vasodilator, diuretic and venotonic effects, giving ginkgo biloba several properties and benefits that can improve health, especially for the elderly.
1. Relieves venous disorders
The ginkgo biloba plant is helpful in relieving venous disorders.. Varicose veins and hemorrhoids are the most common ailments as a result of poor blood circulation, consuming ginkgo biloba extract is a solution.
To use it as a venotonic it can be drunk as an infusion or another very effective option is to use the tincture or extract of ginkgo biloba to take baths. It is also recommended to smear it topically directly on the areas with varicose veins.
2. Prevents strokes and thromboembolism
Thanks to its vasodilator and antioxidant properties, it prevents strokes.. All those ailments related to the vascular mechanism can be prevented with the frequent consumption of ginkgo biloba or to accelerate the recovery of those who already suffer from it.
Strokes, thromboembolism, arteriosclerosis or any condition caused by poor central and peripheral blood circulation, are treated with this plant in traditional Chinese medicine at the same time that science has proven its effectiveness.
3. Eliminates vertigo and migraines
A prolonged treatment with ginkgo biloba eliminates vertigo and migraine.. Normally these discomforts are associated with problems with blood flow in the brain, which is why the properties of this plant work for these conditions.
To enjoy the properties and benefits of ginkgo biloba to counteract migraine, vertigo and dizziness, it is recommended to start with a prolonged treatment. In this way the plant will act by reducing the discomforts related to blood circulation.
4. Improves functions deteriorated by aging
Ginkgo biloba is used in elderly people to alleviate age-related discomforts.. With the passage of time, organisms decrease their capacity to irrigate the tissues, especially the brain, causing tiredness, depression, confusion and anxiety.
For this reason, consuming ginkgo biloba has benefits for the elderly, since it favors the irrigation of the brain and also of the heart and extremities. This provides people with greater energy, concentration and lucidity.
5. Soothes pain and heaviness in the legs.
Applying gingko biloba topically calms pain and heaviness in the legs.. A sedentary lifestyle, prolonged standing or obesity cause a deficiency of blood flow to the extremities.
It is a common ailment in the elderly because, as already mentioned, their bodies have lost the ability to irrigate the blood fluidly. For these ailments you can drink an infusion of this plant or apply fomentations with cloths soaked in gingko biloba water.
6. Mitigates the ringing in the ears
When the ringing is related to vascular problems, gingko biloba eliminates it.. It may happen that there are no headaches or earaches but that suddenly appears an annoying ringing or buzzing sounds, also known as tinnitus or tinnitus.
For this annoying condition, traditional Chinese medicine uses gingko biloba and its vasodilator effect to reduce the pressure and improve the blood flow that causes tinnitus. It can be consumed in capsules, tincture or infusion to combat this discomfort.
7. Increases memory and concentration
The extract of the ginkgo biloba plant helps to improve memory and concentration.. One of the most popular properties and benefits of ginkgo biloba is to help mental processes such as memory and concentration.
A regular consumption of this plant allows a greater and better blood flow to the brain. It can be ingested in any of its presentations and it is recommended that gingko biloba be ingested at least once a day for a period of at least 3 months.
8. Reduces signs of aging
A property of ginkgo biloba is to combat the aging of the skin.. Thanks to its high content of flavonoids, it neutralizes free radicals and thus considerably decreases the deterioration of aging skin.
To enjoy this benefit, gingko biloba can be consumed regularly in infusion, tincture or capsules. You can also soak a cloth in water made with gingko biloba infusion to refresh the skin of the face at the end of the day after removing makeup.
9. Helps in the treatment of joint pain
Gingko biloba helps to relieve joint pains. In the treatment against arthritis it is important to fight free radicals that are produced by the destruction of cartilage. To achieve this, it is recommended to consume antioxidant foods.
For this reason it is recommended to consume gingko biloba as an adjuvant in the treatment against arthritis. Because among its properties and benefits is that of a high concentration of antioxidants.
10. Relieves menstrual cramps
A great benefit of gingko biloba is to relieve menstrual cramps.. When the discomfort is not intense or disabling, it can be relieved by drinking a warm infusion of gingko biloba.
Due to its vasodilator property and the fact that it stimulates blood circulation, gingko biloba helps to reduce inflammation and mild to moderate pain caused by menstrual processes.