Calluses and corns on the feet are a very common problem.especially in summer, when the foot is more exposed and is more abused by the weather and the change of shoes.
In this article we will tell you what types of calluses exist, why they appear and how to remove them with natural remedies to eliminate the calluses of the feet.
- Related article: “How to take care of your feet in summer: 8 tricks to make them look healthy”.
Types of corns and why they appear
Corns, calluses or hard skin calluses are hardened areas of the skin of the foot, which can appear after continuous rubbing or pressure on certain areas of the foot, such as the toes or the sole of the foot. A thick layer of dead, hardened thick layer of dead, hardened and yellowish skin, which is very unsightly.which is very unsightly.
They are a very common podiatric problem that is not serious, but if not treated properly can become very annoying for the sufferer. In the long run, some types of corns can end up penetrating and reaching the bone, causing discomfort when walking.
It is convenient to differentiate between corns on the feet and calluses.Although they can be confused and are used as synonyms, they are not the same thing. Calluses or corns are thickening of the skin that occur extensively in areas such as the sole of the foot or the heel. Calluses, on the other hand, are small, cone-shaped and usually appear on the toes.
Both calluses and corns appear due to rubbing, friction or pressure of the foot, which continuously. It is usually related to the use of inadequate or too rigid footwear. The presence of bony prominences or structural deformities, such as hammertoes or bunions, can also be behind the formation of corns.
- Related article: “How to avoid foot chafing (when wearing sandals)”.
How to avoid corns and calluses on the feet.
Before having to resort to remedies to remove them, we give you some tips to avoid and prevent the appearance of corns and calluses on your feet. and calluses.
1. Clean and dry
To avoid foot problems, your feet should remain clean and dry at all times. clean and dry at all times.. Take special care when drying them and try to avoid excessive sweating by using antiperspirants.
Maintaining good foot hydration also helps prevent the appearance of calluses or corns on the feet. Take restorative foot baths and use moisturizing use moisturizing creams on a daily basis..
3. Good footwear
This is the most important point, as inadequate footwear is the main cause of the formation of calluses and corns on the feet. Use appropriate footwearcomfortable, not too stiff and not too tight.
4. Insoles and patches
Another way to prevent corns and calluses on the feet is by using products specialized in their prevention. There are Silicone insoles or products that reduce friction, as well as patches thatas well as patches that can be placed on the foot or between the toes to prevent chafing.
Remedies to remove calluses and corns on the feet and calluses
If you have not been able to avoid their appearance, here are some of the best remedies to remove corns and calluses. remedies to remove corns and calluses on the feet effectively and at home.
1. Pumice stone
Pumice stone or pumice is a very useful tool, traditionally used to remove calluses and corns. It is a grayish stone with pores, which is rubbed against the hardened part. is rubbed against the hardened part of the skin to remove to remove calluses or corns on the feet.
To use it you must first soak your feet in warm or hot water for several minutes. Then you should rub the pumice stone over the hardness with circular movements, like a file, to remove the dead skin. eliminating the dead skin and finish with the calluses on the feet. It is recommended to use it once or twice a week.
2. Sodium bicarbonate
This is another effective homemade trick to remove calluses on the feet. To do this, simply dissolve two or three tablespoons of baking soda in a basin of warm water. Keep your feet soaking in the solution for one hour, so that the dead and hardened skin is softened and easier to remove.
Aspirins have a similar effect on calluses and corns. With them we can form a paste that will serve as a remedy to soften the area. remedy to soften the hardened area.We can then easily file it off.
To do this, crush 6 or 7 aspirins. Add water to form a paste and apply it on the hardened areas of the foot. After leaving it on for half an hour, rinse the area with warm water and remove the dead skin with a file.
Lemon is another homemade ingredient that is perfect for getting rid of calluses and corns on your feet. You can use both lemon slices on the hardened skin and lemon juice. You should apply it on the calluses or hard skin, bandage the area and leave it on.bandage the area and leave it overnight. This also softens the calluses and facilitates their removal.
The properties of garlic also make it a useful ingredient to remove calluses on the feet. useful for removing calluses on the feet.. Peel and crush 3 cloves of garlic, and add a little olive oil to form a paste. Apply the paste on the area hardened by calluses and cover with a bandage, so you can leave it on for hours. It is recommended to use it all night long.
This allows to soften calluses and corns on the feet, which will be easier to remove later.which will then be easier to remove with the file or pumice stone.
- Related article: “The 11 incredible benefits of garlic for your well-being.”