There are several natural ingredients to relieve stomach pain.. This discomfort is always a symptom that there is some problem in the digestive system, and is commonly accompanied by inflammation, heartburn or gas.
These home remedies to relieve stomach pain are preferable solutions to drugs. They are natural remedies that do not do any harm to the body, and yet manage to improve your ailments.
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7 home remedies for stomach ache
Stomach discomfort can be caused by different reasons.. Overeating or ingesting irritating foods may be one of them, but either way you have to resort to some home remedy to relieve stomach pain.
If the pain persists or intensifies, see your doctor to check for other possible causes. However, if it is a common stomach ache any of these solutions will be of great help.
1. Rice milk
If in addition to stomach pain there is diarrhea, rice milk is effective.. This home remedy not only fights the pain, but also helps to restore the intestinal flora. It also helps to coat the stomach mucosa, which allows the stomach to deflate and gives relief.
For this remedy only rice and water are needed. Half a cup of rice boil 4 glasses of water and let it boil for 15 minutes. Then remove and strain, and let it cool before drinking. It can be sweetened with a little honey or consumed alone. Rice milk helps to stop diarrhea and relieve stomach pain.
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2. Apple cider vinegar
Apple cider vinegar has alkaline properties, which allows to regulate naturally the blood sugar level.which allows it to naturally regulate the pH of the stomach. This in turn benefits the digestive tract by eliminating gas caused by the ingestion of certain foods.
Preparing this home remedy to relieve stomach pain is very simple. You need a glass of water, 1 tablespoon of apple cider vinegar and 2 tablespoons of honey. Heat the water and before it starts to boil, add the apple cider vinegar and honey. Once it is diluted, it can be consumed as many times as necessary.
3. Baking soda and lemon
An effective remedy to combat stomach pain is baking soda with lemon.. For stomach ailments such as heaviness from overeating or heartburn from irritating foods it works very well. Its alkaline properties relieve heartburn almost immediately.
It requires the juice of half a lemon, 1 glass of water and a teaspoon of baking soda. Simply add the baking soda and lemon juice to the glass of water. This causes an effervescence, and once it dissolves you can drink it. You can drink it up to twice a day, normally it is not necessary to drink it more times.
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4. Ginger and lemon
An infusion of ginger and lemon is comforting and relieves stomach pain.. It is a home remedy for stomach pain that requires a little more preparation than others, but it is a very effective way to deflate. It also reduces dizziness and soothes pain. Thanks to the properties of ginger root, this infusion is very effective.
You need a piece of ginger root washed, peeled and grated. Also the juice of half a lemon and a glass of water. Boil the water and when it is ready, add the grated ginger. When it is ready to drink, add the lemon juice and that’s it. It can be drunk throughout the day without restriction.
Another infusion to relieve stomach pain is the one made with chamomile.. It is also a delicious and relaxing drink; taking chamomile tea as a home remedy to relieve stomach pain is a good idea. This plant is very good for the stomach, and also helps reduce bloating, gas and tension.
Boil water and when it is boiling, add the chamomile plant and let it steep. Then strain and serve. In the case of the tea bag can be put to rest directly in the cup.
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6. Hot compresses and massage
When the stomach pain is mild, hot compresses may be sufficient.. Sometimes stomach cramps are momentary and appear because of the difficulty to process food properly. Once the stomach has done its job, the pain usually goes away.
In these cases an aid to the digestive system can be useful to relieve the pain and improve intestinal transit. For this, it is enough to apply a compress or cloth with warm to hot water on the abdomen and massage lightly in a clockwise direction. You can also apply some ointment made from chamomile to help the inflammation.
If the stomach ache is due to heartburn, a glass of yogurt can relieve the discomfort.. This food contains probiotics that help restore the intestinal flora and decrease irritation of the stomach walls by gently coating the stomach. For this reason, if the stomach pain is due to the feeling of acidity or irritation yogurt can help.
This effective home remedy to relieve stomach pain simply consists of ingesting a yogurt for three times a day. Preferably it should be natural without fruits or added sugars, as this could produce the opposite effect. However, it is important to remember that if the discomfort increases or persists, you should always consult a doctor.
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