Since ancient times, dreams have caused the curiosity and fascination of humanity.No wonder! Dreams seem very real, and they can be very mysterious, inexplicable, illogical and fanciful. Sometimes, until you have been awake for a while you doubt whether you dreamt it or not.
The world of dreams is very complex and has a strong personal character. It has been tried to give explanation to the dreams from diverse fields of the knowledge, but it is not always easy to give with its exact meaning. Anyway, there are different possible explanations if you are wondering what it means to dream about your ex-partner.
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What does it mean to dream about your ex-partner?
Maybe you woke up with a start because you dreamt about your ex-partner and it disconcerted you; does it mean that you still have feelings for that person? Maybe you think there is a hidden message behind that dream and you want to decipher what it is. But it can mean many things, so don’t get ahead of yourself!
To understand what it means to dream about your ex-partner is to understand your current relationship with that person and your personal situation.Have you recently separated, have you seen him or her recently, or do you know something new? Have you been through a lot of stress? The answers to these questions can guide you.
Understanding the function of dreams
Although dreams are still a subject of research, it is known that they serve some functions. The most important for what concerns us is that they serve as a kind of physiological regulation at the emotional level. Through dreams, pent-up emotions are released as if by the effect of a valve..
Dreams occur because at night the brain continues to work. It keeps sending images, sensations, sounds, smells, all the daily stimuli we receive. The brain tries to process them and put them together in a coherent way, but when we are asleep there are not the limits that exist in reality. That is why dreams are creative, imaginative and incoherent.
In addition, dreams help problem solving and reaffirm learning. The mental processes that occur while dreaming are just as complex as when we are lucid. For this reason we have sometimes found answers or solutions to certain problems while we sleep.
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Analyzing the context
To decipher the particular meaning of a dream, it is necessary to understand the context of our reality.. What it means to dream about your ex-partner is going to be related to the current situation in which you find yourself with respect to the person. It is important because the message behind your dream can also be understood according to what you are living in the real world.
Has the relationship ended recently? Maybe it has been a long time since you stopped being a couple, but maybe you have barely heard from him or her. Or maybe you were in contact with something that reminded you of that person and you are actually nostalgic for some of the things in the relationship.
On the other hand, even more important, is what you can answer to a series of questions:
- How do you feel in your life?
- How do you feel in your current relationship (if you have one)?
- Do you think you can live without a partner?
- Are you going through any stressful times?
Think about the answers and don’t be suggestible and don’t worry. Dreaming about your ex-partner is a very common thing and does not necessarily mean that you still love him or her, or that you do not love your current partner or anything like that. Dreaming about your ex-partner may have nothing to do with your love life.
You have to think about the whole context around you first before jumping to premature conclusions. To think out of the blue that you still miss him or her and that you want to get back together with this person is too hasty. This depends more on your emotions on the real plane than on the one that appears on the dream plane.
- Related article: “Phrases to fall in love: 60 short phrases to conquer”.
Interpreting dreams with your ex-partner
In general dreaming about your ex-partner is something that happens from time to time.. It may be due more to random effects of your brain than to a deep meaning of your past or current relationship.
Only you know if that relationship has been overcome or not, and if that certainty exists in your real life and with full awareness. Most often in your daily life you have seen or smelled something that reminded you of this person. Even if it was not consciously, any stimulus can awaken the memory in your brain and transfer it in the form of a dream.
If you recently broke up with your partner, dreaming about him or her may be part of the grieving process. This is quite normal. The experiences with your partner are still very recent and your brain is very present. After a while, the appearance of these dreams will become less frequent, do not put pressure on yourself! It is a natural part of the process.
The conclusion of what it means to dream of your ex-partner is that your brain brought that memory to you. Maybe along with a pleasant feeling, and that doesn’t have to be bad. You usually have nothing to worry about.
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Attention to the moments of change
Did you dream about your ex and your current relationship is about to undergo some change? Maybe you’re getting married or planning to move in together. All these new plans, while exciting, cause some fear.
Dreaming about your ex-partner may be a reflection of this fear. It is like going into the past before major changes in your life. This may cause uneasiness, but don’t worry, it may not mean anything beyond that.
It can also happen that you dream of your ex just when you are having problems with your partner. These dreams alone are not a sign that you should end your current relationship or go back to your old one. Having problems with your partner generates stress, your brain may look for an escape valve.
Do not make hasty decisions because of a misinterpretation. These are usually not symptoms or signs of any kind. Your brain from time to time works with the information available to you, sometimes trying to find solutions for your life, sometimes randomly.
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