Skip to content

MODAFINIL911

  • The 9 types of language (human and nature) Nature
  • The 8 parts of the male reproductive system (characteristics and functions) Human body
  • Spaghetti recipes: 5 dishes for pasta lovers Recipes
  • 6 remedies for back pain Remedies
  • Lip surgery (cheiloplasty): what it is, price, procedure and results Beauty
  • 7 ways to relieve PMS symptoms Women's health
  • Anthropophobia (fear of people): what is it? Psychology
  • The 14 best books to build self-esteem Self-esteem

The 9 foods forbidden in pregnancy (and breastfeeding)

Posted on February 9, 2022 By modafinil911 No Comments on The 9 foods forbidden in pregnancy (and breastfeeding)

Carry a healthy and balanced diet during pregnancy is essential for a good gestational development. for a good gestational development. This not only includes taking the necessary nutrients for the maternal organism and the baby, but it is also important to know what not to consume during pregnancy.

Here is a list of the a list of the 9 forbidden foods during pregnancy and breastfeedingwhich can have negative effects or can cause diseases such as toxoplasmosis. – Related article: “How to breastfeed without pain (with 10 techniques and tips)”.

9 forbidden foods in pregnancy and breastfeeding.

This is the list of foods that you should avoid consuming if you are pregnant or you are breastfeeding, since they can pose a danger to your body and the fetus.

1. Caffeinated drinks

Some of the foods forbidden in pregnancy are as commonly consumed as coffee, tea or some carbonated soft drinks. Their caffeine and stimulant content is not advisable for both pregnant and breastfeeding women, and their consumption should be limited to a maximum of 200 mg of caffeine per day.

Excessive consumption of caffeine in pregnant women carries a risk for the fetus, since it can affect the gestational age.It can affect gestation and even increase the risk of miscarriage. If consumed during breastfeeding, it can affect the baby and alter its sleep.

2. Alcohol

Alcohol is undoubtedly another of the foods prohibited during this stage, since it is rapidly absorbed and easily crosses the placenta. Its negative effects on the fetus are permanent and can even be fatal, causing miscarriages or sudden infant death syndrome.

It is also not recommended during breastfeeding, as it can reduce milk production and affect the baby’s growth.

3. Unpasteurized dairy products

Unpasteurized dairy products are another food prohibited during pregnancy, such as some types of cheese or fresh milk.

These may contain Listeria, a bacterium that can bacteria that can cause serious health problems in both the mother and the fetus, and can even cause miscarriage.and can even cause miscarriage.

In order to consume dairy foods safely, they must have been pasteurized and sterilized. During lactation, it is advisable to consume only low-fat dairy products.

4. Processed foods

Processed foods are also forbidden during pregnancy, as they contain substances that can be harmful.Processed foods are also forbidden during pregnancy, as they contain substances that can be harmful and in excess can lead to the development of gestational diabetes, which can cause problems during pregnancy and childbirth.

Foods containing a high amount of refined or artificial substances, including products such as processed meat, should therefore be avoided.

5. Raw eggs

The consumption of raw eggs or products made with them, such as homemade mayonnaise, should be prohibited during pregnancy, since if they are in poor condition, they can transmit Salmonella and put the baby at risk. can transmit Salmonella and put the life of both the mother and the fetus at risk..

In case of infection, there is a risk of premature birth or death of the newborn. Therefore, it is important that the products you consume contain cooked or pasteurized eggs. During breastfeeding there is no danger of contagion, but its consumption should be monitored.

6. Offal

Products made with viscera are another of the foods prohibited during pregnancy. The consumption of meats such as liver or other offal can produce an increase in vitamin A levels in the mother, which can affect the fetus and its development.

Some of its derivatives, such as pâtés or foie gras, are also inadvisable due to the possibility that they may affect the fetus and its development. not advisable due to the possibility of transmission of Listeria bacteria..

7. Undercooked meat or sausages

The same applies to sausages or undercooked meats. These can transmit bacteria and parasites that can cause serious problems in the development of the baby during gestation.

Sausages may contain Listeria and raw meat can transmit the parasitic disease Toxoplasmosis, which carries the risk of serious infections or even death of the fetus.which carries the risk of serious infections or even death of the fetus. In general, try to eat only well-cooked or boiled food during pregnancy.

8. Large fish and shellfish

Many types of fish and seafood are prohibited during pregnancy, especially large blue fish and shellfish or those eaten raw, such as sushi or oysters. These may contain a parasite that can affect the health of both the pregnant mother and the fetus..

Large blue fish, such as swordfish or bluefin tuna, are also not recommended during pregnancy, since they contain a lot of mercury. Fish such as salmon, albacore tuna, mackerel, herring or sardines are more advisable.

White fish and oily fish are also recommended, as is the case of fish such as hake, monkfish, sea bream or sea bass.

9. Green sprouts

Raw vegetables, such as green sprouts, are also forbidden foods in pregnancy, since they contain bacteria that are difficult to eliminate by washing. Therefore, they should only be consumed once cooked.

In any case, always wash all other vegetables, fruits and greens before eating them, or choose to eat them only once they have been cooked.a, or opt for consuming it cooked.

  • Related article: “How to know if I’m in labor? 7 symptoms to recognize it”

Related posts:

  1. 50 phrases about health (and the importance of living life)
  2. The 12 best creams for oily skin
  3. Cognitive dissonances: what are they and what types exist?
  4. Quinoa: 12 properties and benefits of this food
  5. How do I know if I’m in labor? 7 symptoms to recognize it
  6. The 3 stages of adulthood (and their main characteristics)
  7. Sore throat? 10 tips to relieve symptoms
  8. The 8 best exercises to tone your legs
  9. 8 ways not to overeat and feel full.
  10. Bad breath: common causes, symptoms and how to avoid it
Pregnancy

Post navigation

Previous Post: Kombucha: what it is, benefits and where to buy this type of tea
Next Post: How to lighten sunburned skin: 5 infallible remedies

Related Posts

  • How do I know if I’m in labor? 7 symptoms to recognize it Pregnancy
  • The 9 types of abortion: definition and most common causes Pregnancy
  • How to boost your fertility with these 14 simple habits Pregnancy
  • How do you know if it’s a boy or a girl? 8 tests you can use. Pregnancy
  • Guide to vaginal discharge changes during pregnancy Pregnancy
  • 9 tips on how to get pregnant with a girl Pregnancy

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Archives

  • February 2022

Categories

  • Art
  • Attraction
  • Babies
  • Beauty
  • Children
  • Colors
  • Consumption
  • Cooking
  • Depression
  • Detox
  • Diet
  • Disease
  • Disorder
  • Education
  • Embarazo
  • Emotions
  • Exercise
  • Eyes
  • Family
  • Fatigue
  • Feeding
  • Feminine Care
  • Fertility
  • Food
  • Frases
  • Friendship
  • Ginger
  • Hair
  • Happiness
  • Healthy habits
  • History
  • Hormones
  • Human body
  • Knowledge
  • Leisure
  • Love
  • Maltreatment
  • Manicure
  • Maternity
  • Medications
  • Medicine
  • Medicines
  • Menstruation
  • Mindfulness
  • Mistreatment
  • Motivation
  • Music
  • Nails
  • Nature
  • Nutrition
  • Pain
  • Personal development
  • Personal hygiene
  • Personality
  • Pets
  • Plants
  • Pregnancy
  • Psychology
  • Questions
  • Recipes
  • Relationships
  • Relaxation
  • Remedies
  • Science
  • Self-esteem
  • Sentences
  • Sex
  • Sexism
  • Sexuality
  • Sickness
  • Skin
  • Sleep
  • Slim down
  • Social Skills
  • Superfoods
  • Surgery
  • Tiredness
  • Training
  • Underwear
  • Vegetarianism
  • Wellbeing
  • Wellness
  • Women's health
  • Work

Recent Posts

  • Why are women more prone to suffer from anorexia and bulimia?
  • The 6 differences between personality, character and temperament.
  • Eating disorders (EDs): what are they and what types are there?
  • Schizotypal personality disorder: what is it?
  • Parathyroid gland removal: when is it recommended?

Recent Comments

No comments to show.

More posts

  • Why are women more prone to suffer from anorexia and bulimia?
  • The 6 differences between personality, character and temperament.
  • Eating disorders (EDs): what are they and what types are there?
  • Schizotypal personality disorder: what is it?
  • Parathyroid gland removal: when is it recommended?
  • Social phobia: what is it and what people does it affect?
  • The 5 parental educational styles: what is each one?
  • 8 benefits of ginger for your health and well-being.
  • The 9 symptoms of menopause and how to recognize them.
  • Dizziness: what are its symptoms and the 15 most common causes?
  • Carrot: 10 healthy properties and benefits for your body Nutrition
  • The 3 stages of adolescence (and their characteristics) Personal development
  • Sesame seeds: 15 properties and benefits Nutrition
  • The 9 parts and bones of the human ear (and their characteristics) Human body
  • Plato del bien comer: what is this nutritional guide for? Nutrition
  • Castor oil: what it is used for and its 7 benefits Remedies
  • Pimples on the head: why they appear and how to combat them. Skin
  • The 15 foods that don’t belong in the fridge Consumption

Copyright © 2022 MODAFINIL911.

Powered by PressBook News WordPress theme