No one in this world can say that they have never experienced what it is like to miss someone. to miss someoneIn the journey of our lives, people come and go, and many of them stay forever in our hearts in the form of memories.
Unfortunately, there are people who do not know the positive side of missing, of feeling nostalgic for someone special. nostalgia for someone special who is no longer by our side, because they consider that it makes them weak.because they consider that it makes them weak or does not allow them to get over that person. But the truth is that missing is essential to realize the good things that have happened in our life.
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Missing is normal
With this to see the positive side of missing someone we are not invalidating everything that lies behind this feeling. The truth is that separations hurt, and even more so when we talk about our partner. Breakups not only involve all that whirlwind of emotions such as love, hate, anger or sadness, but also weigh the time shared, the habit of having the other person next to you, the routines created and shared and ultimately, the fear of being alone.
When we are going through a separationFor some people, missing may become a sign of weakness that their pride does not allow them to accept. This is completely normal, as it is your defense mechanism in the face of this new situation that we did not expect and that makes us so vulnerable. The truth is that you should not be afraid of missing someone, because it is a natural act that, when accepted, makes it easier to overcome this feeling of emptiness that causes us to miss someone. feeling of emptiness caused by missing someone..
This not only happens with relationships, but also with friends who are no longer friends, with those who distance separates them, with family members who pass away and, in short, when there is a breakup with those special people. break with those special people with whom we have some kind of with whom we have some kind of emotional bond. But to this missing someone we can also add those special moments that have been lived and do not happen again.
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Why we miss someone
While missing someone can be one of the most painful one of the most painful feelings there isIt also demonstrates something positive, as it stems from a situation and/or relationship that brought you happiness at the time.
What happens is that when that person leaves and is no longer there, there is a feeling of emptiness that we did not have before. feeling of emptiness that we did not have beforeIt is as if there was an open space in us that was full before but now feels empty and unoccupied. This generates uncertainty, sadness and instability.
That is why we miss, when the known, the familiar and the everyday is no longer there and we don’t know how to fill that void. we don’t know how to fill that void. At first it looks like an impossible task, but you will see that with the passage of time and self-care things improve, change and you get back to being well.
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When missing is missing
We can divide this feeling of missing into two parts: when missing is missing and when missing becomes remembering. This difference is very important, because it makes missing someone feel very different.
When missing is missing someoneWhen missing is missing someone, we are still feeling the emptiness in that place in our heart, in the routine and in the spaces left by the person who is no longer there. We think of that person and it hurts, surely tears invade us because we have not yet fully recovered.
The truth is that missing is not something negative, no matter how much it hurts. We miss the people and situations that have been important to us; what has not been important to us, we forget easily.
But for those who find it difficult to accept that they miss someoneHere we find a fundamental difference between two cases: if we miss because we have an emotional dependence and we do not feel able to continue with our life without that person; or if we miss with full awareness that we will not be with that person again and, nevertheless, we feel the emptiness.
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When missing becomes remembering
Fortunately and as the saying goes, “there is no sorrow that lasts a thousand years” and “after the storm comes the calm”. In this case, the calm is when missing becomes remembering, and remembering can be a spectacular action.
When we move from missing to rememberingthe void has been filled, our life moves on with new adventures and new people around us with whom we are creating new stories. Then we remember the stories we have lived, the people who have been part of our lives and that, although they may bring a tear or two to our eyes, they are nothing more than emotions of the moment. They probably even bring a smile to our faces.
Remembering means that you have lived, that you have enjoyed, that you have felt intensely all the time of emotions, that you have taken risks, that you have jumped into the void, that you have shared who you are and that you have put your heart in front of the path of life. That’s why, missing can be positive if we transform it into remembering with love and gratitude what we have lived. with love and gratitude for what we have lived.
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