Cats have been loved by man since time immemorial, but today we also discover that they can bring us multiple benefits in terms of physical and mental health.
Thanks to cat therapy, these animals can improve our well-being just by enjoying their company. just by enjoying their company.
Cat therapy: feline companionship as a treatment
It is not for nothing that cat videos are a hit on the networks. These animals are much loved and have legions of admirers. And now enthusiasts of these little felines can be in luck, because in addition to being funny, we know that cats can help as therapy. Scientifically proven!
The so-called cat therapy is simply based on the interactions between the person and the cat, and the way they relate to each other. This form of treatment is very simple, but it has been proven to effectively helps to combat the symptoms of stress and anxiety.
It is scientifically proven that cats can help as therapy.
In addition, cats are very autonomous animals and require relatively little care, which makes them perfect companion animals for people who live alone or who have more difficulty being able to take care of them.
But something as simple as their company or having them around not only helps to combat loneliness, but also helps to create a sense of relaxation. helps to create a sense of relaxation and also lifts the mood.
Both the activity of petting a cat and the sounds they make, especially the purr, have relaxing effects that contribute to lowering stress levels.. They also considerably reduce blood pressure levels and heart rate, which makes them great allies for people with heart problems.
In fact, a study conducted in the United States proved that patients with heart problems who lived with cats improved their condition faster. In other research, they concluded that people who have cats as pets have a lower risk of dying from a heart attack.
They have relaxing effects that contribute to lower stress levels.
A cat’s purr is at a very low frequency, between 20 and 140 Hz, and it has been proven that low frequency sounds contribute to the regeneration and strengthening of bones, as well as being beneficial for injuries to muscles or tendons with injuries.
They also have a positive effect on people’s mood.They also have a positive effect on the mood of people, promoting a good mood and providing a sense of security to those who are nearby. They are also very useful to combat insomnia, since their relaxing sound helps to fall asleep.
- Related article: “12 ways to fight insomnia effectively”.
Mental health applications.
The use of cat therapy has proven to be very useful in nursing homes or hospitals, and in some it is already being used as a mental health treatment.and in some it is already used as any other therapeutic form more.
Several studies have shown that the treatment of the elderly with cats helps them to express emotions and stimulate memory, an exercise that is very beneficial in cases of people with dementia. This type of activity favors the delay of neuronal degeneration and is especially beneficial in cases of people with dementia.
Cat therapy is also especially useful in cases of people with psychiatric disorders or any type of disability, either or some type of disability, either physical or psychic. Its effects are especially noticeable in cases of autism, Down’s Syndrome, Alzheimer’s and other types of associated dementias.
In some geriatric residences it is already used as any other therapeutic form.
Not just any cat will do
For cat therapy to be effective, not just any cat will do. It must fulfill a series of characteristics and there are even some that are trained to fulfill this therapeutic function.
For a cat to be able to help us in this task, it must be sociable, affectionate and calm.. Some cats can become too nervous or aggressive, which would have the opposite effect to the desired one.
Nor should we forget that cats are not toys or tools for our welfare, and like all pets require our care and attention. But don’t worry. If you can’t take care of one but you are interested in what we have discussed, there are apps that can help.
What if I can’t have one?
If for some reason you can not have a cat as a pet but you want to benefit from its therapeutic action, you should know thatthere is a website and different mobile applications that mimic the purring and most relaxing and most relaxing sounds of a cat.
Purrli is a website that simulates the purring of a cat, modeled after real sounds. It was created so that the relaxing and influential power of purring can be enjoyed anywhere and without the need to have a pet. Ideal for cat lovers who can’t have a cat, either because they are allergic or because they can’t afford to take care of them.
Not all cats are suitable for cat therapy.
In addition to adjusting the volume and activating a timer, the website allows you to choose the type of purr and customize it.. You can adjust whether you want the cat to sound relaxed or animated, if you want it to be sleepy or cheerful, to sound distant or close… Up to 6 options that you can adapt to each of your preferences of the moment.
It is not yet available in app format, but there are many others that have the same function, so you can enjoy them wherever you go.
Would you like to give them a try?