Argan oil is an edible vegetable edible vegetable oilIn recent years it has gained fame as a cosmetic product, because its properties make it a perfect ally for a healthier skin and hair.
In this article we tell you what argan oil is used for and what are its benefits for your health and for your health and beauty. Discover all the properties of this excellent natural cosmetic.
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What is argan oil and what is it used for?
Argan oil is an oil extracted from the seeds of the fruit of the argan tree, a species native and endemic to a region in southwestern Morocco.The argan tree, a species native to and endemic to a region in southwestern Morocco, has been used in that area for hundreds of years. It has been used in this area for hundreds of years, but it is only relatively recently that it has gained worldwide fame, due to its beneficial health properties.
What is argan oil used for? Traditionally, this oil was used as a remedy for skin conditions, as a hair care product or as an ingredient in cooking, for dipping bread or as part of some traditional dishes such as amlou or couscous.
It is currently widely used especially in cosmetics, as the properties of argan oil make it a very beneficial product for skin care, cosmetics and cosmetics. for the care of the skin, the hair or even nails and eyelashes.. It can be applied directly to the skin as an oil or added to creams and lotions.
Its health benefits have also been gaining popularity, making it a healthier alternative to other types of edible oil. In that case it can be ingested or used as an ingredient in dishes that require some type of oil when cooking or preparing them.
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Benefits of argan oil
Argan oil is rich in minerals and vitamins A and E, antioxidants and healthy fatty acids such as omega 6, so its properties are nourishing, moisturizing, antioxidant, antibacterial and help prevent certain types of diseases.
These are the 8 benefits of argan oil the 8 health and beauty benefits of argan oilthat you can take advantage of if you include it daily in your diet as well as in your beauty routines.
1. Argan oil for the skin
One of the main benefits of argan oil is that it helps to improve the skin and treat some of its conditions.
Its nourishing, moisturizing and anti-inflammatory properties help maintain healthy and hydrated skin, control excess oil, combat dryness, prevent or treat conditions such as acne, flaking or psoriasis, treat skin irritations and reduce the appearance of scars, stretch marks or wrinkles.
2. For the hair
Argan oil for hair helps to keep hair moisturized and shinyIt fights dryness, repairs damaged ends and helps to keep it healthy and prevent hair loss.
It is also perfect to combat and prevent the appearance of dandruff, because in addition to treating dry scalp, its anti-inflammatory properties soothe irritations and prevent flaking.
3. Strengthens nails and eyelashes
Argan oil works very well for the nails, as it not only strengthens and keeps them healthy, but also acts very well when it comes to softening and moisturizing cuticles.
It can also be beneficial for eyelashes, as it also strengthens, moisturizes and prevents them from falling out.
Argan oil is extracted from these berries, natural to Morocco.
Source:
Via ritely.com
4. Rejuvenating effect
Its vitamin E content promotes collagen production and skin elasticity, helping to smooth wrinkles and age marks.It helps to smooth wrinkles and age marks. Its antioxidant properties act against cellular aging and also help to reduce the appearance of skin blemishes, product of sun damage or age.
5. For the heart
One of the properties of argan oil is its healthy fatty acids and sterols. healthy fatty acids and sterolswhich are beneficial for fighting bad cholesterol. They reduce cholesterol absorption and help reduce triglyceride levels in the blood, helping to prevent the onset of cardiovascular disease.
This added to their antioxidant properties, which help fight cell damage, is beneficial in preventing heart problems.
6. Improves digestion
Its consumption favors the formation of pepsin in gastric juices, an enzyme that helps to improve digestive processes. helps to improve digestive processes.. It also improves liver function. This oil is used in some slimming diets, because besides being healthy, taken on an empty stomach it helps to reduce appetite.
7. Anti-inflammatory
Another of the most outstanding properties of argan oil is its natural anti-inflammatory effect. natural anti-inflammatory effectbeing beneficial to help treat diseases such as arthritis or rheumatism.
8. Anticarcinogenic
Its presence of antioxidants helps to fight free radicals and cellular damageIt is beneficial in preventing the appearance and development of cancer cells.
Where to buy argan oil
Given its popularity, argan oil can be purchased in almost any establishment that offers cosmetic products. However, most of them will be products already treated or with additives, which are sold for specific treatments. It is also usually found in the form of a cream or as part of some other product.
It is recommended to to buy pure, natural and additive-free argan oil, especially if it is to be ingested.especially if it is to be ingested or used as an ingredient in cooking. These can be found in health food stores or those that offer products of natural elaboration, and its price will be a little higher.
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