One of the miraculous plants that nature gives us is aloe vera. And we say miraculous because it’s good for everything from your health to your beauty.aloe vera is a must that can never be missing in your home.
And lately it has become so popular that we can even find aloe vera juices in the supermarket, ready to drink and feel its unique flavor while hydrating the body. Hydration is just one of the many benefits of aloe vera.
In this article we discover all the properties and benefits of aloe veraso you can become another fan of this miraculous plant.
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What is aloe vera
Aloe vera or aloe vera is a plant of the succulent family, which has existed for thousands of years.It has existed for thousands of years and we can find different varieties, one of the most common is the aloe barbadensis miller.
Physically it looks like a kind of bush very unique in its shape, as its broad leaves grow upwards, and are much thicker at the root and thinner at the tip. Aloe vera leaves are green in color (some darker than others) and have filaments all around the edge, similar to cactus spines or barbs.
However, all the benefits of aloe vera the benefits of aloe vera are found in a gel that we extract from the inside of the branches, leaves or of the branches, leaves or “cuttings” as some call them, of the plant. This gel, which is 99% water, contains more than 200 bicomponents extremely beneficial for our health and beauty, such as vitamins, minerals, enzymes, amino acids, fatty acids and others that are part of the properties of aloe vera.
Benefits of aloe vera or aloe vera for health and beauty
Aloe vera has been present since the beginning of civilizations as a plant of medicinal and cosmetic use. a plant for medicinal and cosmetic usethanks to all the properties that are stored inside it in the form of water.
Start drinking aloe vera drinks and have an aloe vera plant in your home, so you can get all these benefits of aloe vera that we are going to tell you.
1. Aloe vera for digestion
How we nourish our body and the functioning of our digestive tract is fundamental for everything else in our body to work well and keep us healthy. In this sense, the properties of aloe vera work wonders in the entire digestive tract It provides a large amount of water, soothes and reduces irritation of the entire digestive system for its anti-inflammatory properties, and helps to clean it.
As if that were not enough, when we consume aloe vera constantly, this plant helps us to regulate our intestinal transit. helps us to regulate our intestinal transitespecially in times of diarrhea or constipation, and as aloe vera is a vermifuge, it helps us get rid of worms and intestinal bacteria, keeping the flora of this area in balance.
2. It restores alkalinity to your body.
Ideally, our body should be kept at a balanced level of alkalinity balanced level of alkalinity in relation to acidity.However, many times irritating foods such as alcoholic beverages or refined sugars cause our pH level to increase and we have excess acidity that, in addition to discomfort, makes us prone to many diseases.
One of the benefits of aloe vera is that it it returns us to a neutral state of alkalinity when we have excess acidity, helping to regulate our pH.helping to regulate our pH.
- Related article: “Alkaline diet: types of foods to take and their benefits”.
3. Detox effect
The gel texture of aloe vera is a wonderful property when it comes to detoxify the body, as it the intestinal tract absorbs the toxins found there and eliminates them. that are found there and eliminating them.
4. Muscle inflammation
The analgesic properties of aloe vera make it excellent for reducing muscle inflammation. excellent for reducing muscle inflammation. You simply have to apply it directly on the inflamed area and make a small massage with it.
5. Re-hydrates the skin after the sun
On summer days after spending long hours in the sun nothing better than the benefits of aloe vera to re-hydrate the skin that has lost a lot of water during its exposure to the sun.. In addition to moisturize deeply and in large quantities (remember that one of the properties of aloe vera is that it has 99% water), it provides vitamins and minerals to your skin to recover.
But that’s not all, because aloe vera is a vulnerary, it helps us to heal the wounds and burns that we have been able to produce the sun in the skin quickly, desinflamando and soothing.
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6. For skin burns and wounds
In addition to sunburns, you can also use aloe vera to soothe congested skin from other types of burns, insect bites or other skin wounds.Aloe vera can be used to soothe congested skin, insect bites or other skin wounds. The analgesic qualities of aloe vera reduce inflammation, pain, itching and if that were not enough, it works as an astringent and antiseptic in the area where you apply it.
7. Anti-aging effect
Another of the benefits of aloe vera is its anti-aging effect thanks to its ability to regenerate skin tissues, because its multiple properties of vitamins and minerals are able to stimulate and strengthen collagen and elastin fibers, which stops skin aging.This stops the aging of the skin and can diminish wrinkles that are already visible.
8. For stretch marks
As in the facial skin, aloe vera also restores elasticity and firmness to the skin. elasticity and firmness to the skin of our body, as it moisturizes and nourishes it.It moisturizes and nourishes it deeply. Applying aloe vera or aloe vera directly on the stretch marks that are still red every day can even make them disappear.
- Related article: “How to get rid of stretch marks (white and red).”