We know a lot of things about food, especially if nutrition and weight loss are concerned; but what would you think if I told you that there is another very different perspective from which we can choose some foods over others that has nothing to do with nutrition?
That’s right, foods as a source of energy can also serve to increase sexual desire, and a lot! We call them aphrodisiac foods. So why not spice up your dinner and include some of these aphrodisiac foods? some of these aphrodisiac foods that we are going to present to you below. You and your partner will have a great time.
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Why are there some foods that are considered aphrodisiacs?
When we talk about aphrodisiac foods we will be referring to those foods that help stimulate our sexual desire in four different ways.
On the one hand there are their nutritional components, which improve nerve transmission and vasodilation that lead us to arousal (aphrodisiacs of central action); on the other the similarity of their forms with the genitals, stimulating from the association with sex (aphrodisiacs by association).
Another way is stimulating the senses so that the libido increases (aphrodisiacs by stimulation of other ways); and finally by the preconceived idea that we have of whether it is an aphrodisiac food, although there is really no proof of it (cultural aphrodisiacs).
We call them aphrodisiac foods after the Greek goddess of love and beauty, Aphrodite. Since the beginning of civilizations, men have sought countless ways and alternatives to seduce women, hence its name alludes to Aphrodite.
But it was not only about seduction, conquest and pleasure; throughout our history it was also very important the sexual performance, fertility and being able to give birth to many children, so it has been quite common to resort to aphrodisiac foods and other plants or substances that increase the libido, so the term “aphrodisiacs” can refer to other things besides foods that stimulate sexual desire.
9 aphrodisiac foods to stimulate sexual desire
Now, prepare a different evening with your partner using all these types of aphrodisiac foods and enjoy. Keep in mind that part of the success of these, is the environment and the situation in which we consume them, because it is very important that the mind is also stimulated.
1. Red wine
Although it is not an aphrodisiac food, we have to open our list with red wine.
On the one hand, it is an alcoholic beverage that as you may already know helps quite a lot to disinhibit. Now, wine has a high content of antioxidants that have a vasodilator effect on the body, that is, it allows a greater amount of blood to reach the genital areas of the two. Now you have more clear why we accompany romantic dinners with red wine.
2. Chocolate
One of the best known aphrodisiac foods used throughout history is chocolate. It is a very complete aphrodisiac, as both its flavor and aroma stimulate the senses, while cocoa works as a central aphrodisiac thanks to its phenylethylamine content. This substance helps us to produce dopamine and to release endorphins, making us more energetic, aroused and energy, arousal and renewed sexual performance..
3. Cinnamon
Another of the aphrodisiac foods that increases sexual desire by stimulating the senses, especially smell and smellCinnamon, especially smell and taste, and as a central aphrodisiac, because when we ingest it stimulates the bloodstream in the abdominal area, which results in increased blood flow in the sexual organs, therefore greater excitement and sensitivity.
It is one of the oldest aphrodisiacs and you can encourage you to use it in several ways: a cocktail with a little cinnamon, or how about a dessert of chocolate, cinnamon and strawberries.
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4. Strawberries
When you are asked for an image of an erotic and seductive situation we are sure that a chocolate covered strawberry and provocative lips appear in your mind. Well, strawberries are part of the central aphrodisiac foods, which awaken the senses, and also of the cultural aphrodisiacs (the ones we associate by preconceived ideas).
Strawberries stimulate the nervous system and provide high amounts of potassium, magnesium and vitamin C; this in addition to the above mentioned increases libido considerably..
5. Seafood
It is not for nothing that people who live near the sea are said to be much hotter. Seafood such as oysters and shrimp are aphrodisiac foods that never fail.
Seafood, especially oysters, are a rich source of zinc. Zinc is a nutrient that significantly aids in the production of testosterone, a hormone that is closely associated with sexual desire. So a romantic a romantic evening dining on seafood can result in a great sexual appetite.
6. Almonds
Another of the most effective traditional aphrodisiac foods, not in vain some poets wrote about how the aroma of almonds could awaken female sexual desire. the aroma of almonds could awaken female sexual desire, almonds also increase sexual appetite.In addition, almonds increase fertility and sexual energy due to their high nutrient content.
As well as other nuts, they help blood circulation to be much more fluid because it works as a vasodilator, which promotes erections and arousal.
7. Bananas
Bananas are an extremely erotic fruit and are aphrodisiac foods of association and stimulation of the senses. Its suggestive shape reminds us of the male sexual organ when it is erect, and its sweet taste and aroma stimulate the senses, while its potassium content helps to increase libido. its potassium content helps to increase libido..
8. Truffles
Truffles are a type of mushroom that has served as an aphrodisiac food since Ancient Egypt. They are rather a type of cultural aphrodisiac, even in the Middle Ages they were called the devil’s food, because of their black color and for their invigorating effect and increased sexual desire. invigorating effect and increased sexual desire..
9. Chile
You are reading right, chili is one of the aphrodisiac foods that work best so you should start giving spicy food a chance. Chili releases endorphins and produces an acceleration in mood, much like arousal. very similar to arousal. It also increases the body’s internal heat, helping blood flow and a considerable increase in sexual appetite. It is one of those aphrodisiac foods that give you a rush or a boost to go to the next phase.
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